[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.outcry.cz\/seznamte-se-s-indickym-chrestem-shatavari\/#Article","mainEntityOfPage":"https:\/\/www.outcry.cz\/seznamte-se-s-indickym-chrestem-shatavari\/","headline":"Seznamte se s indick\u00fdm ch\u0159estem shatavari","name":"Seznamte se s indick\u00fdm ch\u0159estem shatavari","description":"Asparagus racemosus, indick\u00fd ch\u0159est, divok\u00fd ch\u0159est, ch\u0159est hroznovit\u00fd, shatavari, \u201el\u00e9ka\u0159 tis\u00edce nemoc\u00ed\u201d \u010di \u201ekr\u00e1lovna bylin\u201c \u2013 pod v\u0161emi t\u011bmito n\u00e1zvy se skr\u00fdv\u00e1 rostlina, u\u017e\u00edvan\u00e1 po tis\u00edce let v Indii, Sr\u00ed Lance, Nep\u00e1lu a v\u016fbec v oblasti Himal\u00e1j\u00ed v lidov\u00e9m l\u00e9\u010ditelstv\u00ed a v ajurv\u00e9dsk\u00e9 medic\u00edn\u011b. Sv\u00fdm vzhledem p\u0159ipom\u00edn\u00e1 aspar\u00e1gus tak, jak ho zn\u00e1me u n\u00e1s coby […]","datePublished":"2020-06-21","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.outcry.cz\/author\/#Person","name":"","url":"https:\/\/www.outcry.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8497d718f60c891079802e88ae93b6c100d284127a9ef9549781b221f13b4bab?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"outcry.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.outcry.cz\/wp-content\/uploads\/asparagus-racemosus-3623964_960_720.jpg","url":"https:\/\/www.outcry.cz\/wp-content\/uploads\/asparagus-racemosus-3623964_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.outcry.cz\/seznamte-se-s-indickym-chrestem-shatavari\/","about":["N\u00e1kupy"],"wordCount":396,"articleBody":"   Asparagus racemosus, indick\u00fd ch\u0159est, divok\u00fd ch\u0159est, ch\u0159est hroznovit\u00fd, shatavari, \u201el\u00e9ka\u0159 tis\u00edce nemoc\u00ed\u201d \u010di \u201ekr\u00e1lovna bylin\u201c \u2013 pod v\u0161emi t\u011bmito n\u00e1zvy se skr\u00fdv\u00e1 rostlina, u\u017e\u00edvan\u00e1 po tis\u00edce let v Indii, Sr\u00ed Lance, Nep\u00e1lu a v\u016fbec v oblasti Himal\u00e1j\u00ed v lidov\u00e9m l\u00e9\u010ditelstv\u00ed a v ajurv\u00e9dsk\u00e9 medic\u00edn\u011b.Sv\u00fdm vzhledem p\u0159ipom\u00edn\u00e1 aspar\u00e1gus tak, jak ho zn\u00e1me u n\u00e1s coby pokojovou kv\u011btinu. Rostlina je pop\u00ednav\u00e1 a vyroste p\u0159ibli\u017en\u011b do v\u00fd\u0161ky dvou metr\u016f. Z letn\u00edch b\u00edl\u00fdch kv\u011bt\u016f vzniknou po\u010d\u00e1tkem podzimu \u010dervenofialov\u00e9 bobule. Hodn\u011b zaj\u00edmav\u00fd je jej\u00ed ko\u0159enov\u00fd syst\u00e9m \u2013 vytv\u00e1\u0159\u00ed hl\u00edzy, kter\u00e9 obsahuj\u00ed alkaloidy, b\u00edlkoviny, \u0161kroby, slizy, t\u0159\u00edsloviny, a hlavn\u011b mno\u017estv\u00ed fytoestrogen\u016f. Co\u017e napov\u00edd\u00e1, \u017ee rostlina by mohla b\u00fdt prosp\u011b\u0161n\u00e1 jak pro \u017eeny, tak pro mu\u017ee, a to v oblasti pohlavn\u00ed vitality a rovnov\u00e1hy.Shatavari https:\/\/www.nakliceno.cz\/shatavari\/ pom\u00e1h\u00e1 \u017een\u00e1m p\u0159i menstrua\u010dn\u00edch probl\u00e9mech \u2013 jednak lze s jej\u00ed pomoc\u00ed upravit pravidelnost cyklu, za druh\u00e9 zm\u00edr\u0148uje i premenstrua\u010dn\u00ed syndrom. Shatavari v\u0161ak vyhled\u00e1vaj\u00ed i \u017eeny p\u0159i \u010di po menopauze, nebo\u0165 bylina pom\u00e1h\u00e1 tlumit nep\u0159\u00edjemn\u00e9 projevy tohoto \u017eivotn\u00edho obdob\u00ed.Krom\u011b blahod\u00e1rn\u00e9 p\u016fsobnosti na plodnost a reproduk\u010dn\u00ed soustavu obecn\u011b, m\u00e1 i dobr\u00fd \u00fa\u010dinek na mo\u010dov\u00fd syst\u00e9m.Bylina se ov\u0161em pou\u017e\u00edv\u00e1 i v jin\u00fdch p\u0159\u00edpadech \u2013 napom\u00e1h\u00e1 k lep\u0161\u00edmu sp\u00e1nku a m\u00e1 m\u00edrn\u00e9 zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky. Krom\u011b toho se kombinuje je\u0161t\u011b s dal\u0161\u00edmi bylinami do sm\u011bs\u00ed, kter\u00e9 podporuj\u00ed zlep\u0161en\u00ed imunitn\u00edho syst\u00e9mu. Zpracov\u00e1vaj\u00ed se hl\u00edzovit\u00e9 ko\u0159eny a listy.Asiat\u00e9 b\u011b\u017en\u011b u\u017e\u00edvaj\u00ed ko\u0159en shatavari pro kuchy\u0148skou \u00fapravu. U n\u00e1s si m\u016f\u017eete shatavari po\u0159\u00eddit bu\u010f v pr\u00e1\u0161ku, anebo v kapsl\u00edch.Zaj\u00edmavost: z d\u016fvodu k\u00e1cen\u00ed les\u016f a tak\u00e9 kv\u016fli velk\u00e9 popt\u00e1vce po ajurv\u00e9dsk\u00fdch bylin\u00e1ch, mezi n\u011b\u017e shatavari rovn\u011b\u017e pat\u0159\u00ed, miz\u00ed tyto rostliny ze sv\u00fdch p\u016fvodn\u00edch stanovi\u0161\u0165; z toho d\u016fvodu byl v Indii, ve m\u011bst\u011b Hisar z\u0159\u00edzen Shatavar Vatika Herbal Park pro zachov\u00e1n\u00ed a \u0161\u00ed\u0159en\u00ed t\u011bchto \u010dlov\u011bku prosp\u011b\u0161n\u00fdch bylin.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Seznamte se s indick\u00fdm ch\u0159estem shatavari","item":"https:\/\/www.outcry.cz\/seznamte-se-s-indickym-chrestem-shatavari\/#breadcrumbitem"}]}]